Pita Patter

I almost died in the process (okay fine I just burned my hand in the oven), but I successfully made my own whole-wheat pita! I weighed myself this morning and decided it was time for phase 2 of South Beach, which means I can slowly reintroduce some fruits and whole grains back into my diet. I racked my brain for something I could make myself, and at first I thought about making a loaf of bread, but most recipes call for dry milk (??) and I do not have that. (Seriously, what is dry milk?)

Anyway, I decided on homemade whole-wheat pita bread. The recipe is simple, and even with my crude and unrefined technique, I managed just fine. So basically, that means just about anybody can do it. I also got to use my brand new baking stone that I got for my birthday! The pita got all puffy in the oven just like they were supposed to, and they taste great, just as good as (if not better than) pita that you would buy in the store. And did you know that pita splits naturally? I thought that when you bought store-bought pita, the pita-people split the pita for you so you could make it into a sandwich. Turns out that just happens on its own. Magic!


After my pita were done I decided to stuff them full of delicious goodness, limited only by my imagination. No, actually I was limited by what I had in my refrigerator. Fortunately I dug up some chicken sausage, fresh mozzarella, and fresh basil. After adding a dash of salt and pepper, I was in heaven.


Whole Wheat Pita
Makes about a dozen little pita

• about 4 cups whole wheat flour
• 1 package yeast
• 1 tsp salt
• 2 cups warm water

Stir 2 cups of flour, yeast, and salt in a large bowl. Stir in water gradually; beat until smooth. Add 3/4 cup more flour; beat again. Stir in enough flour to make a soft dough - about another cup. Beat well. Turn out onto a floured board; knead until smooth and elastic. Let rise 1 hour; should be doubled. Punch down; let rise 30 more minutes. Divide into 12 equal pieces and shape into balls. Roll out into 5- to 6-inch circles. Bake on a baking stone on the bottom rack at 450 degrees for about 2-1/2 to 3 minutes on each side until pitas puff and both sides are brown.

Sometimes Diets Aren't So Bad

I've been really frustrated recently because A) dieting sucks because you can't eat anything fun and B) if you're going to bother dieting you should at least be able to lose weight, right? Well, there's nothing I can do about that second thing right now (except bitch to anyone who will listen), but tonight I was determined to at least make something South Beach friendly that I would actually enjoy eating. A piece of wild Alaskan salmon solved all my problems. Behold a meal that is both delicious and healthy.


Seared Mediterranean Salmon
Serves one (because I'm a loser)

• 1 T extra-virgin olive oil
• salmon fillet (5-6 ounces)
• 1/2 cup chickpeas, drained and rinsed
• 1 tomato, coarsely chopped
• 1 T chopped black olives (Nicoise or other)
• 1 T fresh Italian parsley, roughly chopped
• squeeze of juice from half a lemon
• 1 t capers, drained
• roughly torn fresh basil leaves (2-3)

Heat the oil over medium-high heat in a heavy skillet until smoking. Sprinkle the salmon with salt and pepper. Cook to desired doneness. I like mine crispy on the outside and a bit rare in the middle, so I cooked mine about 3 minutes per side. Remove from the skillet to a plate. In the same skillet, add the chickpeas and all remaining ingredients except basil. Stir until warm. Season with salt and pepper. Serve the chickpea mixture on top of the salmon and top with the basil.

This is my entry for Weekend Herb Blogging #101, hosted by Myriam of Once Upon a Tart. WHB is a weekly food blogging event where bloggers post recipes using their favorite herbs, plants, veggies, and flowers. My herb of choice is fresh basil, showcased delightfully in this dish.

Fast Easy Fresh

This warm weather we've been having in Cambridge is really perking up my spirits. You honestly can't appreciate spring until you've survived a Boston winter. I've survived 5 now, so let me just say that the first days of spring are like manna from heaven. Over the weekend I celebrated the warmth by grilling up some yummy burgers, which I always associate with summer cookouts. Tonight I went with a fast, easy, fresh-tasting pasta dish perfect for spring, from a recent Bon Appetit. I need to enjoy this weather while I can - it'll be back in the 40's later this week. That's Boston weather for ya.


Linguine with Shrimp, Asparagus, and Basil
Serves 2

• 8 oz. linguine (I used fresh black pepper linguine from my local grocer)
• 3 T olive oil
• 2 garlic cloves, chopped
• 1/2 cup dry white wine
• 1 T butter
• 12 uncooked large shrimp, peeled and deveined
• 12 slender asparagus, trimmed, cut diagonally into 1-1/2 inch pieces
• 1 T fresh lemon juice
• 2 cups (packed) fresh basil leaves, thinly sliced, plus extra for garnish
• 2 lemon wedges

Cook pasta in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally. Meanwhile, heat oil in heavy large skillet over medium-high heat. Add garlic and saute 1 minute. Add wine and butter; boil 2 minutes. Add shrimp, asparagus, and lemon juice. Toss until asparagus is just tender and shrimp are just opaque in center, about 3 minutes. Drain pasta and add to skillet; add 2 cups sliced basil leaves and toss until basil wilts and sauce coats pasta, about 1 minute. Season with salt and pepper. Divide pasta between 2 plates. Garnish with fresh basil leaves and lemon wedges and serve.