Key Lime & Coconut

My adventures in the world of food & wine

Monday, October 15, 2007

Black Beans and Baseball

It's officially autumn, and that for me means two things: baseball playoffs and soup. Tonight, along with some nice crisp weather, I'm getting to enjoy both of those fall classics. (Although to be honest, I'm enjoying the baseball a bit less right now; my Red Sox are losing 2-0 as I write this.)

I've made my fair share of black bean soup in my time, and I've tried a bunch of different recipes. I'm always on the lookout for a new one. Tonight, since I've been going through Mark Bittman's fantastic culinary compendium
How to Cook Everything, I tested out his recipe. Pluses: it was fast and easy, it had great flavor (good and spicy), and it was versatile enough that I would feel comfortable using it as a base for some future tinkering. Minuses: it's a little thinner than I was expecting. After it was done, I put a bunch of garnishes on top, and they kept sinking into the soup. Which would have been 100% fine if I hadn't been trying to take a picture of it.

Overall, a delicious, satisfying soup. Now if only the Red Sox would perform as well as this recipe...


Black Bean Soup
Serves 3-4
  • 2 Tbsp vegetable/canola oil
  • 2 medium onions, chopped
  • 1 Tbsp minced garlic
  • 1 Tbsp chili powder
  • 3 c. drained cooked black beans
  • 4 c. chicken/beef/vegetable stock
  • salt and freshly ground black pepper
  • 2 tsp freshly squeezed lime juice
  • sour cream
  • optional (but recommended) garnishes: cilantro, chopped scallions, grated cheddar cheese, chopped tomato, chopped avocado
Place the oil in a large, deep saucepan or casserole and turn the heat to medium. A minute later, add the onions and cook, stirring, until softened, about 5 minutes. Stir in the garlic and chili powder and cook, stirring, another minute. Add the beans and stock and season with salt and pepper. Turn the heat to medium-high and bring the soup just to a boil. Turn the heat to medium-low, and cook, stirring occasionally, for about 10 minutes. Turn off the heat. Puree half the contents of the pot in a food processor or blender (or just mash the contents with a potato masher or large fork). Add the lime juice and stir; taste and adjust seasonings as necessary. Serve, topped with any or all of the optional garnishes.

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